A sweet, nutty and exotic porridge packed with juicy blueberries, creamy coconut shavings, and a sprinkling of lemon and cranberry.
Healthy, hearty, hot and delicious - our expedition breakfasts are designed to get even the grumpiest campers out of bed and going all day.
- 500kcal of high energy, high protein, and high fibre food in every pack
- Super lightweight and easy to pack - only 127g a bag (including packaging weight)
- Quick & easy - just add hot water
- Wholesome and delicious, packed with yummy fruits and berries for a naturally tasty breakfast
All of our TentMeals are hand packaged in the UK with as many natural and nutritious ingredients as we can possibly cram into a bag. They exist to give you an instant meal that you can actually look forward to - something that's high energy and easy to make, but also absolutely delicious and super healthy.
PREP:
- Decant into a container
- Add approx 250-320ml boiling water
- Stir well and cover for 7 minutes
- Eat and enjoy :-)
Can also be made with cold water if left to stand overnight.
Serves 1.
| Typical values | per 100g | per pack (ave 127g) |
| Energy | 404 kcal / 1689 kJ | 500 kcal / 2090 kJ |
| Fat |
11.5g | 14.3g |
| of which saturates | 6.7g | 8.4g |
| Carbohydrate | 64.0g | 79.2g |
| of which sugars | 22.1g | 27.4g |
| Fibre |
10.1g | 12.5g |
| Protein |
10.8g | 13.4g |
| Salt | 0.66g | 0.81g |
INGREDIENTS: oats (gluten), blueberries (15%), coconut shavings (11%), cranberries (6%), raw cane sugar, mixed peel (orange peel, lemon peel, glucose syrup, sulphur dioxide), salt, sunflower oil (<0.01%).
ALLERGENS: see ingredients in bold.